I am hoping that keeping this blog will keep me more accountable. I need routine!! I am trying to start my routing before round 3 starts so I can go in with all guns firing.
First is exercise. I have been bike riding 3 out of the past 4 days. I have managed to cut 3 mins off my time each time I go out. I think its about 6km I am riding so once I have that under control (haven't riden my bike for 10 years!) I will extend it which means hills! I am also going to fit in a walk most days. My aim is to do one of those exercises in the morning & the other in the afternoon. I also have Mich's Crunch Time Book so I might start thoses exercises before Round 3 starts so I am not in for such a surprise when it starts.
Food, I know what I should be eating, I just don't do it. So I am going to cut down on the bad stuff & start replacing it with the good.
Scales, I am almost too scared to get on them, I know they are going to show a number I have never seen before, not even when I was pregnant. I will build up the courage soon!
Lets hope by the time Round 3 starts I am already seeing results.