Thats the time I was up this morning - The Crack of Dawn. OK it probably was a bit after that but I was up at 6.10 & out the door at 6.15. I decided that the beach of a morning is the best place. To the end & back is around 5ks. It was beautiful & I had the whole beach to myself (well except for my dog!) Since there was nobody around I started of jogging. I managed about 1km before my body was screaming, that took 8mins 40. I need to properly track to see if it is 1km but the sign on the beach says the toilet is 1km away & that is where I ran to. I did the whole walk in 48mins (I slowed down a bit too much after my run) & burnt 360 calories.
My hockey team is playing in a final tonight so I am going up to play off th bench, since we have moved I have only played 1 game as the 1.5hr drive each way is a bit off putting especially when I have to drive back in the dark & there is so much wildlife on the roads, I don't fancy hitting a wombat!!
I am also hanging out until Thursday. First its my Son's 4th Birthday & secondly our internet goes back to normal speed. I haven't been able to watch the pre-season video's yet as they take too long to load so Thursday Night will be watching night & properly doing the tasks.